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|  | |  |  | 430-434 Hedgemans Road
Dagenham
Essex
RM9 6BU | |  | | | | | | |
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 |  |  | Facilities:
1. Heated Pool & Spa
Ideal for gentle swimmers. The hydrotherapy pool provides good relaxation, relieving all muscle tension & arthritic pain
2. Toning Tables
All physical & psychological benefits of traditional exercise under one roof - whatever the weather. Lose unwanted inches & gain energy, health & confidence.
3. Gym
There are plenty of choices between running machines, cross trainers, bikes, spinners, rowers, steppers & weight equipment. A sprung floor aerobics studio.
4. Sunbeds
Five to choose from
(2 stand-up, 3 Lay-down)
5. Infra-Red Sauna
Breaks down cellulite & reduces scar tissue. Effectively promoting all benefits of better circulation, increased energy, weight-loss, cardiovascular, healthy detoxification, speedier recovery from injury, stress reduction, skin beautification & improved immune system
Also Available
Coffee Bar
Hairdressing
Beauty Treatments
Range of membership options |
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